Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Feeling bloated....

techiegirl1979
techiegirl1979
Posts: 27
Joined: 2005/02/21
Canada
2005/03/10, 02:59 PM
I did an ab workout last night and i feel bloated today.
Could it be from my workout?
I know they say that muscles swell sometimes but I dont know if this is true!

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Julie
"We can do anything we want to do if we stick to it long enough"
-Helen Keller
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2005/03/10, 03:47 PM
Hmm, i know that afetr a hard ab workout my stomach feels like it 'hangs' out more, maybe because my abs are tired and aren't holding it in as much?
Maybe you are retaining water because of something else and it is coincidental that you worked your abs last night.

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GYPO (JK)
JustinE22
JustinE22
Posts: 1,312
Joined: 2003/09/18
United States
2005/03/10, 04:21 PM
It could be that your abs are pushing against the fat thats lying on top of them. I dunno
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2005/03/10, 04:56 PM
I did an an ab/torso workout yesterday. Now it hurts when i cough and sneeze.