excited - new friend - FreeTrainers.com Forums

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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excited - new friend

princesslodgey Posts: 1,748 Joined: 2004/02/21	2004/09/02, 10:57 PM Whilst sitting in the back of the car feeling my arm (and if you don't know what I'm talking about you're probably on the wrong website - see "might be a BB if...", and "you know you're a musclehead when" threads) I suddenly was aware of a hitherto unnoticed bulge in my forearm - A NEW MUSCLE - HOW EXCITING! Brachioradialis, unless I'm very much mistaken. Smiling and flexing my forearm for the rest of the day :big_smile: -------------- Excited in Scotland

yadmit Posts: 4,670 Joined: 2003/10/05	2004/09/02, 11:12 PM Isn't it great...!!! Just don't get caught admiring it in a mirror or window...haha..no, wait a minute... go ahead, be proud! t -------------- Tim I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle You have the power to change a life right in your own hands. - Paul Brandt
howdiekat Posts: 1,345 Joined: 2003/05/22	2004/09/02, 11:54 PM this is why i nair my arms... -------------- i wish you ill, ice-t. margarine is a liar who announces, "i am butter!"
Anni313 Posts: 1,790 Joined: 2004/03/04	2004/09/03, 06:33 AM Princess how exciting for you! Congratulations! -------------- Anni ******* Hard work must have killed somebody
dfly411 Posts: 1,352 Joined: 2004/03/04	2004/09/03, 06:44 AM Way to go Princess! I am excited for you as well!
asimmer Posts: 8,201 Joined: 2003/01/07	2004/09/03, 08:47 AM I was really embarrassed one day when, while supervising a client doing ab work, I was caught feeling my biceps...I didn't even realize I was doing it, and she looks at me and says 'Is it still there?' oops, but you can't help it once they emerge, can you? -------------- "Achieving worthwhile goals requires a consistent investment of time and effort on your part....The rewards you receive will be in direct proportion to the consistent effort you put forth." Brian Johnston, The Power of The Champions
yadmit Posts: 4,670 Joined: 2003/10/05	2004/09/03, 08:51 AM I'm guilty too.. although I don't know if I've been caught... haha.... it's a good feeling compared to what they used to feel like! ha t -------------- Tim I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle You have the power to change a life right in your own hands. - Paul Brandt
Carivan Posts: 8,542 Joined: 2002/01/20	2004/09/03, 01:19 PM Oh what a feeling, eh princess? Try extending your arm at a 45 degree angle in front of you and give a slight twist to the outside. Thats a cool view! -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
princesslodgey Posts: 1,748 Joined: 2004/02/21	2004/09/04, 05:24 AM oh! even more excited! I just did that 45 degree angle thing! :big_smile::big_smile::big_smile::big_smile::big_smile:
princesslodgey Posts: 1,748 Joined: 2004/02/21	2004/09/05, 07:09 AM thankyou everyone, your encouragement is really helping my motivation :love: