Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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drinkkking mistake

bigman101
bigman101
Posts: 70
Joined: 2005/01/07
Canada
2006/02/26, 12:29 AM
im 21 years old, and am on a carb cycling program. 3 days low carbs, 1 day high carbs. last nite (friday), i was on a low carb day, and decided to go drinking with my friends at night. after about 5 shots of vodka (which is usually nothing too much for me) i couldnt walk, fell on my friends bed and passed out till 930 am. if i am giong to drink, which is rarely now, should i try to make it on a high carb day??
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2006/02/26, 09:46 AM
I bet you can already guess the answer to this... don't drink, it is counterproductive to your goals and life.

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Never, never, never, never give up.
- Winston Churchill
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2006/02/26, 01:47 PM
While on a low carb diet, your tolerance to alcohol will be significantly compromised. My solution for this problem is usually the same as ASimmer's.

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Iron and chalk.

Pain is only temporary, it is in your mind. If you can still walk, then you can still run.