Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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desperately seeking help

slowturtle
slowturtle
Posts: 2
Joined: 2003/02/08
Canada
2003/02/14, 11:40 PM
I have made a change to my exercise profile to include the 12 weeks ab workout but my exercise plan has not changed to include this - how do I get this change in my program to be acknowledged?

Thanks
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/02/15, 02:25 AM
The ab program is not IN the other one..... You'll find it seperated.
Click on exercise program and you'll get it alright! (o;

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- Nina :o) Les Victoires éternelles sont celles du coeur.
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2003/02/15, 10:40 AM
it is located at the bottom of your schedule in a separate sheet, "Special 12-week Abdominals Program" click on the link next to it to view the program.

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Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)