Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Anything associated with a myostatin-inhibitor is a joke. I'm not speaking from experience; I've done very thorough research on this stuff. Don't waste your money.
-------------- --JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."