Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

creatine creates fake muscle?

Xphobicas
Xphobicas
Posts: 98
Joined: 2002/09/19
Canada
2004/01/26, 11:51 PM
I've been on the fence on whether i should use creatine.I know it gives you more endurance in the gym but doesn't it increase the water intake in muscles therefore making your muscles bigger but not adding any real muscle tissue?sorry i posted this once by accident in the ft pro forum.ooops
Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2004/01/26, 11:53 PM
Do your research buddy...

--------------
May the lift be with you.
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2004/01/27, 02:08 AM
And please only post once. I already answered this...

--------------
Michael

Trample the weak; hurdle the dead!
Chaos, Panic, Disorder.... Yes, my work here is done!