Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Confused about results

Sempai
Sempai
Posts: 447
Joined: 2002/06/06
Canada
2002/07/28, 08:38 PM
Just checked stats. Chest down 2", stomach down 2", waist 2.75", total bf down 8% total weight only down 15 lbs in six weeks can this be. I would think my weight would be down more than this. Dont get me wrong I am happy with what I am seeing, with muscle weighing more than fat can that make this much difference? Next question is it normal for your dominate side to be as much as 1" larger in bisep. for-arm =, calf 1/4", thigh 1/2.

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Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
roni0906
roni0906
Posts: 1,008
Joined: 2002/01/24
United States
2002/07/29, 12:58 AM
I think your stats are great. 15 lbs in 6 weeks is great and more than enough as you shouldn't lose more than 2 lbs per week. But when I started, I lost 14 lbs in 6 weeks. You are doing great and yes it is normal for one side to be larger than the other (by how much, I'm sure it varies with each person).

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Lisa
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/07/29, 02:04 AM
I think it's great results!!!! Congrats.

Now please, can we see a picture as well?!!! (-;

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- Nina :o) Vous êtes tous magnifiques!
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2002/07/29, 08:34 AM
Way to go keep it going!!!!!!!!!!!!!!!!!!!

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"When in danger, or in doubt, run in circles, scream and shout" LIFT HARD AND OFTEN!!!!!!
Sempai
Sempai
Posts: 447
Joined: 2002/06/06
Canada
2002/07/29, 10:26 AM
Thanks for the reasurence I was a little confused as to my progress as far as pics Nina if I put my mug on here it mite blow up the site lol. I am in process of locating a digital camera. Now to try and equal the different sides do I use more weight on my left (smaller side)



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Never be afraid to try something new. Remember the ark was built by amateurs, The Titanic was built by professionals.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/07/30, 01:50 AM
No don't use more weight, but work more unilateral.... (one side alone) Please do some search about this, lots of great posts out there!

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- Nina :o) Vous êtes tous magnifiques!