Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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competions

shavondec
shavondec
Posts: 340
Joined: 2003/11/26
United States
2006/10/28, 04:33 PM
Does anyone know of any websites that have good information about preparing for competions

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It's not what we eat or drink occasionally, but what we consume on a daily basis that determines our ongoing level o health.

formerfatguy.com
Not sure of author
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2006/10/29, 11:14 AM
bodybuilding.com, beverly international,freetrainres... do a search for bodybuilding contest preparation, lots of sites and articles will come up.

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Effort only fully releases its reward after a person refuses to quit.
Napoleon Hill
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/10/29, 11:59 AM
Sent you an email.

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Maximus from Gladiator....Strength and Honor!