Group: Beginners to Exercise

Created: 2012/01/01, Members: 969, Messages: 18927

Share and offer advice to beginners to the fitness world!

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body fat percentage

lil_abster
lil_abster
Posts: 8
Joined: 2003/01/02
United States
2003/01/05, 01:10 PM
When I first found this page two days ago I used the body fat percentage link and found out that my bf% was only 3%. I just tried it again and it said I had a body fat percentage of 0%. Is it possible to have a bf% of 0%? Please help. I'm really confused.
Lumina20
Lumina20
Posts: 966
Joined: 2001/10/31
United States
2003/01/05, 05:20 PM
Well online calculators are usually not the most accurate, get yourself some calipers or get a personal trainer to measure it for you. If you are still at 0%, then please post a pic, I gotta see this! ;)
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/01/05, 05:34 PM
Yikes.....something went wrong somewhere. For your info, all tose body builders you see in photos, Mr. Universe, etc, and not to forget some peoplee in this community, have a bf% around 6-8%. The average person who does not exercise is around 25-30. Get a caliper test done at the gym or buy a bf scale. Those are more accurate. And like Lumina says if it is 0, "I gotta see this" too.
Hope we helped.

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The trouble with jogging is that, by the time you realize you are not in shape for it, it is too far to walk back! Franklin P. Jones

Ivan Montreal Canada
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/01/05, 06:23 PM
Not to mention the health implications of 0% bodyfat! You would be susceptible to almost anything at this depleted state. We as competitors often get a cold or flu right before or after a comp. due to such low bodyfat percenttages and carb depletions. Your system is really down at this point.

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The only place success comes before work is in the dictionary!
SandyQ
SandyQ
Posts: 84
Joined: 2003/01/11
Canada
2003/01/13, 09:44 PM
Wow! I did the calculations too and it says I'm obese! LOL LOL I'm only 5'0" and weight 124. I'm HARDLY obese. My fat % IS 32% though! So, I can't see these calculators being accurate!
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/01/14, 01:35 AM
Hmmmm lol it has been a looong time since I did one of those calculators!! Even when I did my competitions they said that I was way too fat!!! (http://nina.williams.at)
Errrrr well I'll throw them out of the window with my scale!! (o;

I got a nice one here though http://biofitness.com/bodyfat.html

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- Nina :o) Les Victoires éternelles sont celles du coeur.