Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Blood Pressure and Heart Rate

freedomfound
freedomfound
Posts: 81
Joined: 2005/05/13
United States
2007/04/16, 02:50 AM
On Monday 4/10/07 I had a life insurance workup, you know they had to weigh me and draw my blood, take my heart rate and all. Anyway my blood pressure was 110/60 and my heart rate was 48bmp. After talking to Amy and making sure these were pretty good numbers, she told me that they are good so I'm happy that all my hard work is paying off and my body is becoming healthier on the inside as well as what I can see. Just thought I would share.
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2007/04/16, 03:56 AM
nice job there guy.

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Bettia

"Minds are like parachutes; they work best when open." - Lord Thomas Dewar
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2007/04/16, 09:33 AM
:):):)