Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I have been reading up on how some supplement companies use everything from sand to hydrogenated oils to fill their capsules. Furthermore, some of their ingrediants aren't pure.
What are some of the best supplement (vitamin, mineral and extract) companies to buy from. Preferably those that are affordable.
I've been taking Universal Nutrition's Animal Pak for a few years now. I get a 44-pak container for less than $20.
-------------- --JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."