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Best Diet Supplement - Anyone?

whitortiz111 Posts: 19 Joined: 2002/11/13	2003/03/12, 01:44 PM Does anyone know of the best diet supplement for more rapid weight loss? I really need something just to help give me a boost in the right direction. I am exercising 4-5 days a week and dieting, but I am just not seeing results as fast as I would like...and I know, it doesn't come off over night, but I will use any help available. Thanks.
whitortiz111 Posts: 19 Joined: 2002/11/13	2003/03/12, 01:58 PM For breakfast, I generally eat a bagel or muffin with water. For lunch I always eat a lean cuisine and some water. If I do have a snack which is rare, I will have some crackers or a granola bar. Then for dinner, which when I cook, is a full meal (meat, veggie, bread) with some cool-aid or I will eat some soup or a sandwich or leftovers. Rarely I will have a snack in the evening, but if I do it will be an apple or small cup of cereal. When I exercise, it is always in the evening around 8pm. Why did you say to take Xenadrine but with no efedra? What is the efedra?
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/03/12, 05:57 PM Muslean by Beverly is great. Brand new on the market, years of research behind it. It is a 7 keto product. -------------- Failing to plan is like planning to fail!
bdipab Posts: 20 Joined: 2003/03/10	2003/03/12, 06:27 PM all the diet supplements are the same they use a mixture of aspirin, ephadrine, and caffiene so it doesn't matter what you take. you might want to start eating 5-6 small meals a day and ravenwolf is right about the protein. it will help build muscle which can help burn the fat.
fit4ever Posts: 37 Joined: 2003/03/07	2003/03/12, 07:23 PM I have found that hydroxycut works very well..it comes in ephedra free too...but with any new..you have to try it and see if it works for you..everyone is different.
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/03/12, 08:40 PM You are wrong, 7 keto is in no way an ECA stack. -------------- Failing to plan is like planning to fail!
rev8ball Posts: 3,081 Joined: 2001/12/27	2003/03/12, 09:24 PM Best supplement on the market to lose fat is this secret little stack..... Ooooooo, it is MAJORLY edgy stuff. I don't know - I may get in trouble with da feds if I say it. Oh, what the hell! Long live freedom of speech! It's called................................................................... DIET & EXCERCISE!!!!!!! Sorry for my sarcasm, but it's the truth. Personally, I like Animal Cuts, but lets face it: none of these products will do jack if you let your eating go out the window and your life style become a speed bump.... -------------- Michael "Trample the weak; hurdle the dead!"
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/03/12, 10:24 PM Great post Rev!! In the end, anything is just an "aid" at best. Without proper diet and exercise, no matter what the sales clerks at GNC tell you, it is not happening. -------------- Failing to plan is like planning to fail!