Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I just wanna know if there are any exercises smbody can do just before you hit the beach, to look more toned(until of course you get to the shape you wish and don't need this!)
:)
The best beach look you can have is confidence. Be proud of who you are on the inside and it will make you look great on the outside. Make sure you have a bathing suit that fits you well and flatters your best parts.
-------------- Even if you are on the right track, you will get run over if you just sit there.