Group: Health Supplements

Created: 2012/01/01, Members: 101, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Anyone suggest Supplement for Fat Loss?

jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2006/11/14, 12:43 PM
Now let me start off this post by saying I am in no way putting my eggs into the pill baskets, but realistically I have a huge weight loss to obtain. I am going to be running/walking 3-4 days a week and 4day workout guided by FT with my free weights I was wondering if anyone had some good ideas on what to recommend for cutting fat loss while adding muscle mass...I was thinking hydroxycut but I would like some opinions from those who have tried success or failure

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Jason Fox 6\'1\" 380lbs Weight Goal 300 by april 2007
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2006/11/14, 12:46 PM
At the bottom of each page is fitbuddy a search engine for the site type hydroxycut in it and it will bring up hundreds of posts


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When I consider the short duration of my life, swallowed up in the eternity before and after, the little space which I fill and even can see, engulfed in the infinite immensity of spaces of which I am ignorant and which know me not, I am frightened and am astonished at being here rather than there; for there is no reason why here rather than there, why now rather than then. Who has put me here? By whose order and direction have this place and time been allotted to me? The eternal silence of these infinite spaces frightens me.
Blaise Pascal

7707mutt@freetrainers.com
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/14, 12:47 PM
Mine was failure....try green tea supps...they have caffeine and will give you a nice little boost without making you feel on edge,it also takes the edge off the cravings.
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2006/11/14, 12:50 PM
Really best way to lose is to cut a few calories a day off of what you eat

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When I consider the short duration of my life, swallowed up in the eternity before and after, the little space which I fill and even can see, engulfed in the infinite immensity of spaces of which I am ignorant and which know me not, I am frightened and am astonished at being here rather than there; for there is no reason why here rather than there, why now rather than then. Who has put me here? By whose order and direction have this place and time been allotted to me? The eternal silence of these infinite spaces frightens me.
Blaise Pascal

7707mutt@freetrainers.com
dart368
dart368
Posts: 113
Joined: 2005/05/20
United States
2006/11/18, 03:21 AM
I tried one pill supplement that the nutrition store SWORE would work...it didn't! From what I have read, hydroxycut is a waste of money. Do some HIIT (See Buddyfit at the bottom) cardio, watch your calories, eat right, six meals a day and lift weights and it will come off. Good luck...you can do it! :)
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2006/11/18, 10:44 AM
HIIT thanks lol I was already doing that without knowing it lol:big_smile: Only because I can run full out yet so when i do my cardio I run like every 3rd street light distance hard then go back to brisk walking, lol go figure I was doing HIIT due to the fact I can't run long :laugh::laugh:

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Jason Fox 6\\'1\\" 365lbs Weight Goal 300 by april 2007
jonnnyko
jonnnyko
Posts: 108
Joined: 2004/01/19
United States
2006/11/21, 12:06 AM
I've tried a bunch of the pills some work some don't but the ones that do are only temporary and once you stop the weight will come right back. Also there are way too many health risks with those. I was a heavier guy too and found that the more I ate the more I lost, I started eating small meals high in protein low in fat/cal through out the day with liftin and the HIIT cardio worked really well. Hope it helps, I know its sucks in the beginning but once you start seein results you won't stop. Good luck jay.

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Jonathan (jonnnyko@hotmail.com)
*** Nothing Is Real but Pain Now ***
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/11/21, 12:43 PM
Just keep burning more calories than you take in. When folks who take hydroxycut or any other over the counter weight loss supplement swear by it, they really need to examine their lifestyle change. That is they cut calories, started exercising, and are crediting the supplement for the change. Supplement companies love these folks. They get rich off of them.

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Maximus from Gladiator....Strength and Honor!
adalos
adalos
Posts: 174
Joined: 2006/02/04
United States
2006/11/28, 06:59 PM
I actually used lipo-6 for a month, and without changing my diet/cardio/workouts, i lost over 10 pounds. i didn't like how it made me have constant heartburn tho, so i stopped using it. but i can at least vouch for the fact that it worked for me and for what i wanted it to do.

or you could make out with someone who has mono. about 6 years ago i got mono and went from around 180 to 127 pounds in the matter of a couple months. talk about life shattering.
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/29, 10:32 AM
eeeeewwww....mono....I had a boyfriend in high school that had that...he got it from sharing a soda....yeah...whatever!!!:big_smile:
morbidkitten13
morbidkitten13
Posts: 2
Joined: 2006/11/28
United States
2006/11/30, 01:21 PM
I use Instones INFERNO in the morning, Bally's B LEAN in the afternoon, No Explode and Cellmass at every training session. They all work great to me.
jaytori129
jaytori129
Posts: 657
Joined: 2006/11/14
United States
2006/11/30, 02:48 PM
Well I have taken BB1 Advice just to update everyone...I look at BB and figure this guy has to know what he's talking about so there it is I mean you wouldn't take weightlifting advice from someone in the gym smaller than you, you go to the big guy

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Jason Fox 6'1" 380lbs Weight Goal 300 by april 2007
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/30, 02:56 PM
Perfect jason!!!!:)
phantom_2015ad
phantom_2015ad
Posts: 28
Joined: 2003/05/27
India
2006/12/08, 05:40 AM
Yeah ... nothing can substitue the natural way of loosing fats and gaining muscle strength ... there aint any short cut for success ... the short cuts are short lived effects that we fall in for ... u picked up the right advice dude ... hope u reach ur mark by the next financial yr begins :)

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So many times it happens too fast You change your passion for glory Dont loose the grip on the dreams of your past, You must fight just to keep them Alive -- SURVIVOR
homegym1
homegym1
Posts: 75
Joined: 2005/08/12
United States
2006/12/30, 09:15 PM
there are no miracle pills but you can make miracles with a sound diet