Group: Health & Fitness over 40

Health & Fitness over 40
Created: 2011/12/31, Members: 206, Messages: 2480

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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Another advantage to exercise

jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2007/03/20, 02:17 PM
This article just came out this afternoon. Thought it was cool...

http://www.livescience.com/humanbiology/070320_nuerons_age.html

:dumbbell:

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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2007/03/21, 01:28 PM
Jbennett thank you for a good read. That is why BB1 is so fit! :)

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Bettia

"Minds are like parachutes; they work best when open." - Lord Thomas Dewar