And to all a good night!

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Jdelts Posts: 1,218 Joined: 2003/10/19	2003/12/24, 10:27 PM For those of you celebrating, Merry Christmas or Happy Hannuka(spelling). Neither? Then have a good holiday and please be safe. Remember, this is the time of year where we may put on a few pounds of unwanted fat, but thats what New Years resolutions are for. -------------- May the lift be with you.

tenorsaxmandave Posts: 538 Joined: 2003/01/23	2003/12/24, 10:50 PM Yo (HO) JDelts! Put on unwanted fat? Not me (nose grows). Why even now, I'm sitting here on Christmas eve, sipping a low-carb whey nog with Mrs. TSMD (nose grows longer), waiting for my youngest (of 3) to fall asleep so I can quietly tote 27 tons (and roughly $7,000,000 worth) of toys from the attic down 2 flights of stairs (doing isometric ab contractions the whole time, I assure you). You see, I'd like to look like Mr. Stiener, too (remember reading that elsewhere on FT). Unfortunately, I don't think I have his willpower. Nor do I think his body can be attributed solely to whey-nog and isometrics ab flexes. Oh well. I'm tired, delerious, and want desperately for this evening to be over. And I was terribly bad today, nutrition wise. But thanks for the well wishes and positive outlook! Right back at ya, guy! TSMD
Carivan Posts: 8,542 Joined: 2002/01/20	2003/12/24, 10:57 PM Thanks J and eat well! Who cares...It's only a couple of extra work-outs away! Happy Holidays to you too. -------------- "A will finds a way" Ivan Montreal Canada
rev8ball Posts: 3,081 Joined: 2001/12/27	2003/12/25, 12:23 AM LOL, carivan, and very true. Maybe after I come back on line in a few days (got the relatives in town), I'll post what I made for our dinner; or maybe I won't - everyone on here will gain a pound or two just reading the discription. Two words: Italian family! And Dittos, jdelts, to everyone! -------------- Michael Trample the weak; hurdle the dead! Chaos, Panic, Disorder.... Yes, my work here is done!
starbell Posts: 279 Joined: 2002/11/13	2003/12/26, 08:53 AM All the best to you and your families over the holidays. Gee! talk about needing to add a couple more workouts after all the dinner functions attended.
Jdelts Posts: 1,218 Joined: 2003/10/19	2003/12/26, 08:34 PM Italian family...still recovering from too much food...need more...food...need...more...lasagne, manicotti, ham. -------------- May the lift be with you.