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Group: General Fitness & Exercise

oblique muscle

jnellie Posts: 924 Joined: 2002/02/24	2002/06/22, 08:36 PM i can see my oblique muscle it is so cool......
rpacheco Posts: 3,770 Joined: 2001/12/13	2002/06/22, 08:44 PM Just wait 'till you're done with the ab blast program! -------------- **_Robert_** Pain is temporary; glory is forever!
prettygentle Posts: 142 Joined: 2002/06/12	2002/06/22, 09:05 PM *in misery now* Why oh why can't I be at week 11 already??? LMAO!! Nice nellie... *pat pat pat* There's a nice pat on the back for you... or should I say "oblique"? -------------- pg *The prettygentleone isn't so gentle anymore! ^v^
jnellie Posts: 924 Joined: 2002/02/24	2002/06/22, 09:19 PM i like your quote.........
prettygentle Posts: 142 Joined: 2002/06/12	2002/06/22, 09:46 PM Is it safe to assume that you were referring to Robert's quote? -------------- pg *The prettygentleone isn't so gentle anymore! ^v^
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/06/23, 01:43 AM Just one small advice (that I'm sure that you all already know.....) Don't ever work your obliques with heavy weight. Why? Because the obliques are like all other muscles so the rule of hypertrophy works there as well. No need to grow bigger your waist huh?!!!! (even thou it's muscles this time....) Jnellie you are going to show yourself on the beach without T-shirt this summer!!! (o; -------------- - Nina :o) La vie est toujours aussi belle.....
jnellie Posts: 924 Joined: 2002/02/24	2002/06/23, 10:47 AM i am going to the inlaws today to go swimming and show off the new bod the beach is next week for i am on vacation yahooooooooooo........
prettygentle Posts: 142 Joined: 2002/06/12	2002/06/23, 06:43 PM go nellie! go nellie! go nellie!! :) -------------- pg *The prettygentleone isn't so gentle anymore! ^v^ --The second you quit, then it's official - you're a failure.