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Group: General Fitness & Exercise

exercise videos

faith_salon Posts: 2 Joined: 2002/05/16	2002/05/17, 05:02 PM Okay, well I'll admitt- I'm all for exercise videos- especially those Kathy Smith ones. I really really despise cardio- but it's definitely something I really need to focus on. I was just wondering if there are any exercise videos out there that are like a dance routine workout. I love to dance- I used to take it and I really miss it- especially because it's an awesome workout and you're having fun. do you guys know of any?? Or how can I make any cardio interesting? ---------------------------- CW- 130 GW- 110 ~trapped in a state of imaginary grace~
Boddhisattvha Posts: 1,226 Joined: 2002/03/07	2002/05/17, 05:15 PM Play a sport. :) That makes it fun. Tennis, Volleyball, etc. Also the only thing I know if was jazzercise. Other than that I don't remember any other dance/cardio videos. I'm sure some of the others might. -------------- And my soul must be iron, because my fear is naked. I'm naked and fearless.
Lumina20 Posts: 966 Joined: 2001/10/31	2002/05/17, 07:45 PM Why not just check out websites that sell fitness videos and see if any fit what you are looking for?
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/05/18, 01:33 AM Hmmm I cannot help thinking about Footloose or Flash dance..... I know that's not excactly the videos you are looking for but I keep thinking about the scene in Full Monty where the guy tries to dance like the girl in Flash dance lol it's soooo hilarous!!!! Ah well, maybe it's just me sitting here laughing in my corner. I'm sure that Itroisi knows some good videos thou. -------------- - Nina :o) La vie est toujours aussi belle.....
kelligi Posts: 1 Joined: 2008/03/29	2008/03/29, 11:18 AM if you suscribe to netflix they have workout videos that you can rent. then you can decide if you want to buy a copy or not. you can also visit collagevideo.com that has a lot of exercise video suggestions.