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2002/05/03, 05:33 PM
Hi, I have started abs exercise . after seconday I had very severe pain in stomach in midnight.
Is it due to wrong doing of exercise or is it normal to get pain like this when we start abs excercise.
currently I stopped doing abs excercise .
Please clarify me regarding this.
thanks
Rocky
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2002/05/03, 05:35 PM
Uh.. pain IN your stomach or your ab muscles hurt? from your wording i'm not sure how to respond..
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2002/05/03, 06:06 PM
i never got any pain in my stomach just the muscles sometimes...............
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2002/05/03, 06:41 PM
Sounds more like you ate something bad than your ab muscles hurting after doing exercises. Pain just doesn't come all of a sudden...and at around midnight. Usually, people experience "soreness" when they first get up in the morning.
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**_Robert_**
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2002/05/04, 01:06 AM
Like cramps?
Do you drink enough water? Also be sure to breath correctly when doing your abs.....
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- Nina :o) La vie est toujours aussi belle.....
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