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6 abs in a month....

bisobiso Posts: 1 Joined: 2007/05/02	2007/05/02, 08:05 AM hey i want to know how i can get abs in a month
7707mutt Posts: 7,686 Joined: 2002/06/18	2007/05/02, 08:22 AM no way -------------- Curl Jockeys, get outta the squat rack! I wish everyone would get a partial amnesia and never use 'tone' ever again. (thanks Menance) 7707mutt@freetrainers.com
7707mutt Posts: 7,686 Joined: 2002/06/18	2007/05/02, 08:22 AM I take that back....two ways....either liopsuction and or implants -------------- Curl Jockeys, get outta the squat rack! I wish everyone would get a partial amnesia and never use 'tone' ever again. (thanks Menance) 7707mutt@freetrainers.com
k-ok Posts: 163 Joined: 2007/02/24	2007/05/02, 01:45 PM How about airbrushing them in.
georgiagirl Posts: 421 Joined: 2006/07/11	2007/05/02, 03:52 PM photoshop em in... -------------- My Catahoula did it. I saw a book titled \"Sex for Dummies\" and wondered why anyone would teach dumb people how to reproduce?
7707mutt Posts: 7,686 Joined: 2002/06/18	2007/05/02, 03:52 PM Iron on Abs! -------------- Curl Jockeys, get outta the squat rack! I wish everyone would get a partial amnesia and never use 'tone' ever again. (thanks Menance) 7707mutt@freetrainers.com
SFGiantsMVP Posts: 1,533 Joined: 2005/12/04	2007/05/02, 05:03 PM Go to the store and buy some Tripe. (I think that's what they are called) -------------- Knock-Um Down & Keep-Um Down!
dfly411 Posts: 1,352 Joined: 2004/03/04	2007/05/02, 06:58 PM Draw them on with a sharpie. -------------- A morning without coffee is like something without something else.
georgiagirl Posts: 421 Joined: 2006/07/11	2007/05/03, 10:53 AM ============ Quoting from SFGiantsMVP: Go to the store and buy some Tripe. (I think that's what they are called) ============= ewwwwwwww!!!!!!! -------------- My Catahoula did it. I saw a book titled \"Sex for Dummies\" and wondered why anyone would teach dumb people how to reproduce?
k-ok Posts: 163 Joined: 2007/02/24	2007/05/03, 11:03 AM A grease pencil might be more humane.
danny_tuff Posts: 85 Joined: 2006/11/12	2007/05/04, 06:57 AM get a template of some abs put them on your stomach and go out for a sun bake. Burn and ull be ripped man, its how all the pros do it:laugh: -------------- OBSESSION is a word the lazy use to describe the DEDICATED
k-ok Posts: 163 Joined: 2007/02/24	2007/05/05, 05:31 AM Wheare can I get those templates?:laugh:
engl4nd34 Posts: 17 Joined: 2007/06/13	2007/06/13, 05:14 PM haha, well, I got mine in about 6 months. It wasnt to hard. I didnt even work them everyday to be honest. Although, I tried to fit a few in every day if I could. But still, give it a good 6 months, and you'll be well on your way.
slorbets Posts: 205 Joined: 2006/04/07	2007/06/20, 11:49 AM I think you guys scared bisobiso away!
k-ok Posts: 163 Joined: 2007/02/24	2007/06/21, 01:38 PM That's because he got his 6-pack 2 weeks ago! Doesn't need us anymore.
captnmorgan Posts: 3 Joined: 2007/06/23	2007/06/23, 04:41 AM I have great abs. There just hidden under a beer gut.
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2007/06/23, 09:26 PM HAHAHAHAHA HAHAHA HAHA HA! -------------- Bettia You Get What You Train For! - Unknown
	2007/06/23, 10:48 PM bisobiso gone....some things never change... -------------- From aboard MV The Shop Johns Island Charlie
Davetheman26 Posts: 81 Joined: 2007/07/24	2007/07/28, 08:58 AM Hey, if you have a reasonable waist line it might be possible. I got my upper 4 pack showing in just a month. By just following the abs. diet... well I really didn't follow it I just researched about it from like 10 different sites... And all it came down to was the 6 small meals a day.. mostly protein with low carbs... little or no cardio exercise just weight training mostly core exercises. and lots of water... I would say the area around the navel is the hardest place to lose body fat....lol... age:26 heigth:6ft. weight:188lbs. chest:45in. stomach at navel:33in. biceps:16.5in...cold... "Common Sense is not Common" P.S. In about another month I'll put other pictures up to show off my abs.......
wrestler125 Posts: 4,619 Joined: 2004/01/27	2007/08/03, 08:03 PM http://www.wikihow.com/Buy-a-Six-Pack-of-Beer -------------- SQUAT MORE ~Jesse Marunde Mortal by birth. Strongman by the grace of god. Blood Guts Sweat Chalk
k-ok Posts: 163 Joined: 2007/02/24	2007/09/28, 03:07 PM I recently read an article that alleged that celebrities like Beyonce and others had sprayed on abs. They had a picture of a bunch men with beer guts with digitally enhanced six packs. It was a hoot!