Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Dont feel the pump anyomre :(

zak786
zak786
Posts: 183
Joined: 2005/03/25
United Kingdom
2006/10/30, 04:45 PM
topic says it all, i lift heavy/light lot of reps diff exercises but for a long time have not felt the pump in my arms...i do feel the after sore feeling but no pump. If i dnt get a pump it doesnt feel like ive worked out...but pump isnt necessary right? Any ideas?

Thanks
zak

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Peedah Manfredo Jr won the match by far, those dumb ass judges need a slap!!!
SFGiantsMVP
SFGiantsMVP
Posts: 1,533
Joined: 2005/12/04
United States
2006/10/30, 08:23 PM
Well as long as she dosen't tell you this you should be fine! LMFOA :big_smile:
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2006/10/30, 11:43 PM
I'm really holding back from quoting arnold in pumping iron right now.

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Iron and chalk.
zak786
zak786
Posts: 183
Joined: 2005/03/25
United Kingdom
2006/10/31, 04:57 AM
lol... pump sensation is like ... :big_smile:

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Peedah Manfredo Jr won the match by far, those dumb ass judges need a slap!!!
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/10/31, 08:14 AM
How come MVP never gets in trouble...or deleted???If I'd a made that comment I'd a gotten a time out!!!!!!:big_smile: