Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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AnjelleStarr
AnjelleStarr
Posts: 1
Joined: 2006/06/27
United States
2006/06/27, 12:41 PM
Hi, I am here for one reason only, my fiancee told me I was getting fat, I weigh 143, I have a toddler running around all the time, I KNOW I get proper excersize and all. So anyone have any ideas of what I can do to loose about 20 or so pounds and tighten my tummy without damaging the muscles ( I have an umbilical hernia and cant afford the extra $$$ for the sugery) Any advise would be great.. Thanks in Advance :D

Kitty
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2006/06/27, 12:46 PM
Well... not sure how to answer this question... you need to fill out your profile...

Some questions here:

How tall are you? 143 pounds is not fat if you are tall...
What is your activity level now?
Did you poke your fiance in the eye for saying that?
What's your diet like?

t



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I am training for birthdays.

Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban

KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/06/27, 12:49 PM
yes...I agree,a poke in the eye is defineatly a step in the right direction!:)