Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Lose muscle

semerson52
semerson52
Posts: 40
Joined: 2004/01/08
United Kingdom
2006/04/10, 07:38 AM
What's the best way to lose muscle?
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2006/04/10, 07:49 AM
Die. Seriously, why would you want to?

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Less Talk, More Chalk!
The Men and Boys are Separated by one thing: The Squat Cage!

7707mutt@freetrainers.com
2006/04/10, 04:24 PM
Indeed....no big trick to losing muscle...eat less and dont work out and wham you're losing muscle by the pounds so that you could be another Nicole Ritchie..
wrestler125
wrestler125
Posts: 4,619
Joined: 2004/01/27
United States
2006/04/12, 11:04 PM
your 109 lbs. I would seriously suggest looking the underlying causes for your desire to lose more weight.

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Iron and chalk.

Pain is only temporary, it is in your mind. If you can still walk, then you can still run.