The Gym - FreeTrainers.com Forums

Group: General Fitness & Exercise

General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

The Gym

7707mutt Posts: 7,686 Joined: 2002/06/18	2005/12/03, 05:42 PM Anyone ever seen this show on fit tv? It follows a gym owner in LA with the trainers and their clients. Well I was watching it where the bigger trainer Matt is training with two other trainers. They do squats. Work up to 405. Now Matt os a ex pro werestler and is a good sized guy. The others are thinner. Any way the one skinny guys goes up to 405 and gets 4 reps or so and is so excited. Except for the fact they were 1/4 squats and that is being generous. Now you would think that as a show about fitness and personal trainers they could at least give proper form! -------------- Less Talk, More Chalk! The Men and Boys are Separated by one thing: The Squat Cage! 7707mutt@freetrainers.com

wrestler125 Posts: 4,619 Joined: 2004/01/27	2005/12/03, 06:19 PM lol. Yea, it amazes me how these guys get air time. The best in the world aren't doing shows on fit tv, but it pains me how much false information is spread among the media. Then when I say something real, someone always thinks I'm full of crap because "trainer matt" said differently and "i read in M&F magazine..." -------------- If you smoke or don’t wear your seatbelt, please don’t tell me the deadlift is dangerous. ============ Quoting from 7707mutt: The squat cage is holy ground. ============
wrestler125 Posts: 4,619 Joined: 2004/01/27	2005/12/03, 06:19 PM btw, I dig the new signature. -------------- If you smoke or don’t wear your seatbelt, please don’t tell me the deadlift is dangerous. ============ Quoting from 7707mutt: The squat cage is holy ground. ============
7707mutt Posts: 7,686 Joined: 2002/06/18	2005/12/03, 09:35 PM Thanks! -------------- Less Talk, More Chalk! The Men and Boys are Separated by one thing: The Squat Cage! 7707mutt@freetrainers.com