Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Never Happy...

Balkanac
Balkanac
Posts: 7
Joined: 2003/09/04
Australia
2005/11/18, 06:21 AM
Hey all,

I have been in the sport (Body Building) for about four years now. One thing I notice after, just about, every workout is that I am never happy with my performance. I push myself really hard during training but I make sure I don’t over train. However, as soon as my training is done, and the pain subsides, I get sort of depressed. I start feeling as though I did not train at the intensity I could have. Anyone else experience this?
rko
rko
Posts: 102
Joined: 2005/10/30
Australia
2005/11/18, 06:51 AM
i get that aswell don't know but it usually happens to me when i havent met what im usually able to do
mrdeadly99
mrdeadly99
Posts: 124
Joined: 2005/09/21
United States
2005/11/18, 11:09 AM
Happens to me all the time. I push myself while im lifting , and I leave feeling tired and worn out, but as soon as I leave, I feel like I need to go back and do something else.
gangstershoes
gangstershoes
Posts: 641
Joined: 2005/05/27
United States
2005/11/18, 03:45 PM
I think anyone truly driven suffers from this in one way or another.
Zenkei18
Zenkei18
Posts: 277
Joined: 2005/06/22
United States
2005/11/18, 04:10 PM
Thats the sign of motivation. It's what is going to separate you from a average physique in time. I think to myself all the time what could I have done better in my previous workout, or what could I do to get better gains etc etc