It's finally here!

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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silvercb67 Posts: 16 Joined: 2003/02/02	2003/02/20, 12:26 PM ~50 pound loss~ in 30 weeks.............. Thats a 3 lb loss for this week! So I will be posting my next pic as soon as posible YES....... feels so good............ ~Deb~

colgin Posts: 35 Joined: 2002/11/18	2003/02/20, 03:43 PM Congratulations! Keep up the great work. -------------- Peter New York, New York
Carivan Posts: 8,542 Joined: 2002/01/20	2003/02/20, 05:09 PM Congratulations......your looking great.
therainmaker Posts: 114 Joined: 2003/01/19	2003/02/20, 05:13 PM Well done lass. Congrats. -------------- Be patient, persistent and strong and you will succeed.
SandyQ Posts: 84 Joined: 2003/01/11	2003/02/20, 05:32 PM WOW! How encouraging! I'm kinda in a slump right now, so this is motivating for me. Congrats to you tho!
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/02/20, 07:10 PM Great work!! silvercb67!! way to go!! and this is just the beginning! Congratulations! -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
roni0906 Posts: 1,008 Joined: 2002/01/24	2003/02/20, 09:33 PM Awesome job. Keep up the great work. You have had outstanding results. Great to hear such wonderful success stories. -------------- Lisa
silvercb67 Posts: 16 Joined: 2003/02/02	2003/02/21, 01:31 AM I want to thank all of you for the encouraging words!:) It really means a great deal! Question tho >I am trying to post a more recent pic & nothing happens.... Help????
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/02/21, 10:39 AM why silvercb67, that is what we are here for!! keep going strong girl, you can do it! -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
ngower Posts: 34 Joined: 2003/01/11	2003/02/21, 10:45 AM Congratulations! hard work does pay off -------------- Nathan Gower "Do not let what you cannot do interfere with what you can do." - John Wooden
I_Am-aZon Posts: 893 Joined: 2003/02/18	2003/02/21, 11:48 AM You go girl!!!
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/02/21, 11:52 AM Gee, how did I miss this one! I want to give my congratulations to you! Awesome achievement. If you are not an inspiration to all on here, I do not know what could be! -------------- Failing to plan is like planning to fail!
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/02/21, 02:06 PM silvercb67, just to answer your question, it takes a few days sometimes before the photos appear on here. If you don't see it by monday, then i would contact Adrian or George. -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
FSUCRACKA Posts: 65 Joined: 2003/02/05	2003/02/26, 10:42 PM Great job, keep at it and lose more! Don't stop even when you reach your goal.
silvercb67 Posts: 16 Joined: 2003/02/02	2003/02/27, 11:00 AM I'm going all the way! :)