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2005/10/08, 03:51 PM
when i workout my biceps, they always enlarge due to water i think, which then gets in the way of the rest of my workouts. i usually do around 4 differnt bicep workouts with weights ranging from 20-45 pounds each arm. when i start using 30 pounds each for a curl for example, the enlarged biceps just get in the way and make it harder for explosions at the end.
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2005/10/08, 03:59 PM
It's not water, it's blood, and it's also known as a pump. Everyone gets them and they don't really interfere with whether your muscle works or not, they just might limit your range of motion a little bit.
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2005/10/08, 06:05 PM
Well, you are getting a good pump in your biceps. Try to do the same with your other bodyparts.
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If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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2005/10/10, 09:40 PM
sweet i have the same thing going on. I actually got some strechmarks now!!! i wonder whats good for those.
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