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• Guiness Punch - High Calories Protien

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Guiness Punch - High Calories Protien

fastpacenation Posts: 44 Joined: 2003/12/04	2005/03/01, 08:20 AM Tried this in a west indian restaurant, and liked it, when I found what was in it was not so keen but its actually very nice! 1 Can Guiness (not cream flow) *Pour into jug and stir till bubbles calm down *Add 1 tin of evaporated Milk and stir well *Add a dash of nutmeg, cinamon and a spoon of vanila essence (Stir) add one tin of vanilla nutrition (available in Uk) I often mix up a vanilla protien shake, adds thickness and sweetness. Leave overnight in fridge for best resault (or drink straight away as I do. Best to chill the ingridients first. Sugar to taste, a dash of rum (white or dark) is also good. I am not recomending this as healthy !! but we all know protien shakes are horrible and this was quite an unusual use.
asimmer Posts: 8,201 Joined: 2003/01/07	2005/03/01, 10:03 AM bodybuilding for the guiness drinking set, eh? Maybe the next thing will be margaritas made with fruity whey protein? -------------- Vision without action is a daydream, Action without vision is a nightmare. -- Japanese Proverb --
fastpacenation Posts: 44 Joined: 2003/12/04	2005/03/03, 07:10 AM ============ Quoting from asimmer: bodybuilding for the guiness drinking set, eh? Maybe the next thing will be margaritas made with fruity whey protein? ============= Sounds great I'll have to try it:big_smile:
rickyshot Posts: 153 Joined: 2003/05/13	2005/03/03, 10:15 AM Delish but I would not recommend drinking this more than once a week and if you are trying to lose weight and bodyfat, I would lay off of this one for quite awhile.
rev8ball Posts: 3,081 Joined: 2001/12/27	2005/03/03, 12:31 PM ============ Quoting from asimmer: bodybuilding for the guiness drinking set, eh? Maybe the next thing will be margaritas made with fruity whey protein? ============= Universal just came out with a lemonade IsoWhey protein. I thought it would be great to mix it with some Jack, and come up with some Lynchburg Lemonade......LOL! Build mass AND get trash - what a bargain. :big_smile: -------------- Michael Nothing personal.... Strictly business.
asimmer Posts: 8,201 Joined: 2003/01/07	2005/03/03, 01:14 PM I am embarrassed to say that I:surprised: have had Propel/vodka - no protein added, though... -------------- Vision without action is a daydream, Action without vision is a nightmare. -- Japanese Proverb --
fastpacenation Posts: 44 Joined: 2003/12/04	2005/03/04, 07:02 AM ============ Quoting from asimmer: bodybuilding for the guiness drinking set, eh? Maybe the next thing will be margaritas made with fruity whey protein? ============= How do you make margaretas? I always see people drinking em on american TV but never new how to make em.... wow the booze thread on a health site ! ha ha
asimmer Posts: 8,201 Joined: 2003/01/07	2005/03/05, 10:39 PM http://www.ozols.com/margarit.htm but you didn't hear it from me...
fastpacenation Posts: 44 Joined: 2003/12/04	2005/03/07, 06:54 AM ============ Quoting from asimmer: http://www.ozols.com/margarit.htm but you didn't hear it from me... ============= Thanks.....I feel a party coming on!!:)
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/03/07, 11:12 AM What a great ideal Michael! You could make a fortune. ============ Quoting from rev8ball: Universal just came out with a lemonade IsoWhey protein. I thought it would be great to mix it with some Jack, and come up with some Lynchburg Lemonade......LOL! Build mass AND get trash - what a bargain. ============= -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
rev8ball Posts: 3,081 Joined: 2001/12/27	2005/03/07, 12:46 PM Well, bb1, I figured with some of the types of posts be get here ("Will it affect my training if I get completely blitzed every night?"), the least I could do is offer some help... -------------- Michael Nothing personal.... Strictly business.
fastpacenation Posts: 44 Joined: 2003/12/04	2005/03/09, 06:49 AM ============ Quoting from rev8ball: Well, bb1, I figured with some of the types of posts be get here ("Will it affect my training if I get completely blitzed every night?"), the least I could do is offer some help... ============= Keep em coming rev!! ha ha do people really ask that!
Carivan Posts: 8,542 Joined: 2002/01/20	2005/03/09, 10:13 AM yep.