Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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Finally I AM READY

donna285
donna285
Posts: 1
Joined: 2005/02/12
United States
2005/02/12, 02:03 PM
Finally i am ready, i have been doing little baby steps for 6 weeks:surprised: Now it's time to take it up another notch.I have found what i call my little wight loss bible called Lose Weight by HOW/NOW and it's giving me my motovation:big_smile: So wish me luck
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/02/12, 02:21 PM
Good luck! Welcome to FT!

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This donut has purple in the middle, purple is a fruit. - Homer (Simpson)

Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/02/12, 05:26 PM
Welcome to freetrainers Donna. Good luck reaching your goals.
Please fiil out your profile.

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/02/12, 11:59 PM
Wishing you luck Donna....don't be shy about asking for assistance. We are glad to help.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2005/02/14, 09:24 AM
Good luck to you, baby steps are what get us running!

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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.

HAVE A GREAT DAY!