Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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bk42189
bk42189
Posts: 12
Joined: 2004/11/02
United States
2004/12/27, 08:47 PM
After working out one week using the Free Trainers schedual, I told my father how much aching I've been in. I havn't been this sore from working out in a longggggggg time, and it feels really really goood. He decided he wants to join, so now the both of us are working out together. Kind of cool, since he could shed a few pounders :laugh:.
t-babe
t-babe
Posts: 441
Joined: 2003/02/20
United Kingdom
2004/12/27, 08:55 PM
Always good to have a training buddy to cheer you on. Gives you a little bit extra motivation to do more. Good luck to you both.
t-babe
t-babe
Posts: 441
Joined: 2003/02/20
United Kingdom
2004/12/27, 08:55 PM
Always good to have a training buddy to cheer you on. Gives you a little bit extra motivation to do more. Good luck to you both.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/12/27, 10:05 PM
Way to go, health is contagious!

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
Reddy
Reddy
Posts: 597
Joined: 2003/09/11
United States
2004/12/28, 04:55 PM
cool - I wish I had a workout buddy

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Reddy

All people smile in the same language