Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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shredder89
shredder89
Posts: 38
Joined: 2004/09/30
Canada
2004/10/28, 07:09 PM
What is all of your favorite muscles to work, and what is your favorite exercise for that muscle? Mine is biceps, and my favorite is any kind of curls, I don't know why.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/10/28, 09:52 PM
Chest

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
howdiekat
howdiekat
Posts: 1,345
Joined: 2003/05/22
United States
2004/10/28, 10:13 PM
tie between back/deadlifts and shoulders/db presses

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i wish you ill, ice-t.

margarine is a liar who announces, "i am butter!"