your 1st muscle

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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bigandrew Posts: 5,146 Joined: 2002/10/21	2004/10/11, 12:55 PM Everyone reamember their 1st work out, however does anyone reamember what the 1st muscle they notice "pop" out.....or get bigger. Being a big boy growing up, I had big arms, but it wasn't all muscle. After a month or two of training, I noticed somthing, after I got out of shower, a DELT! I also realized I could do the "titty tricks" lol -------------- ....I\'m probably in my underwear typing this......or maybe not!

JustinE22 Posts: 1,312 Joined: 2003/09/18	2004/10/11, 01:09 PM lol, yeah i can remember comparing my arm muscles with my brother when we were kids around 7years. I had the bigger biceps:big_smile:
porphyria Posts: 106 Joined: 2004/04/24	2004/10/11, 06:08 PM back muscles I never knew I had them. :)
	2004/10/12, 09:46 AM quad...:dumbbell: but you know you always have that pose...the one that begins with bringing the arm up to show how massive that tiny little yet hard earned bicep is. THE CLASSIC POSE I think theres always a Herculessssssss said after achieving such a great feat. KEEP ON PUMPIN :dumbbell:
Pritchard Posts: 1,212 Joined: 2004/03/02	2004/10/12, 03:21 PM it was my triceps, i was a push up freak. -------------- NOT A TART A.D.F.
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/10/12, 03:23 PM My abs. Does that count? -------------- I have a bowel movement every morning at 9:00am sharp.
Bighoss147 Posts: 71 Joined: 2004/10/06	2004/11/17, 11:35 PM ============ Quoting from bigandrew: Everyone reamember their 1st work out, however does anyone reamember what the 1st muscle they notice "pop" out.....or get bigger. Being a big boy growing up, I had big arms, but it wasn't all muscle. After a month or two of training, I noticed somthing, after I got out of shower, a DELT! I also realized I could do the "titty tricks" lol ============= I started working out a month ago and this is exactly what is happening to me! I got out of the shower and noticed my delt stuck out and was like where the hell did that come from? upon inspection further I noticed how I could move my pecs.
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/11/17, 11:37 PM Biceps...I remember combing my hair, and all of a sudden in the mirror there was this bicep! Never forget it. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
Firehawk734 Posts: 295 Joined: 2002/07/31	2004/11/28, 07:30 PM It was my quads definitely.
jonathanweaver Posts: 576 Joined: 2004/06/14	2004/12/08, 01:07 PM I rolled my arms to the front and saw the definition in my shoulders. I was shocked and amazed! I'm talking about the muscles around the shoulder joint itself, not the "football-player-has-no-neck-because-of-his-shoulders" muscle. -------------- I will never grow up, just old. Duct tape is like The Force. It has a light side, a dark side, and it holds the universe together. - Carl Zwanzig Jonathan
WAnglais1 Posts: 329 Joined: 2003/10/23	2004/12/09, 11:02 AM Last night I notice my triceps and shoulders coming out a bit more. My chest is also getting harder. I am amazed and happy with what has happened in the last six weeks.
detox174 Posts: 115 Joined: 2003/10/28	2005/01/24, 01:11 PM i still have not gotten to this point where i see a muscle... :) jk.. im with hec.. my abs were the first noticable muscle i can remember
I_Am-aZon Posts: 893 Joined: 2003/02/18	2005/02/02, 12:45 PM I think for me it was my wings (lats) that I noticed first. Someone noticed my hamstrings the other night and it made me feel so proud - I keep trying to egt a look at them :) :) Still waiting on them there abs....
Kev99 Posts: 104 Joined: 2004/08/15	2005/02/03, 11:29 PM For me it was the triceps. I was like, "this thing looks like a horseshoe".