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2004/08/24, 11:10 PM
Today I smashed my old record on leg press with A 1305 for 5 reps. I really really wanted to try that 1400, however, I didn't have a spot( only perosn I trust is me) and that was my 6th set, even after 5 sets of squats with bands. I did have my feet high on the plate, to emphasize the hams more cause I did a 3 sec. negative. So I should be walking funny tomorrow.
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if you kick a tiger in the @$$ , you then have to descide what to do with the teath end.
any guy can hold a girl by the hand, but only the select few can hold her by her feet!
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2004/08/24, 11:12 PM
Congratulations on your achievement!! High 5 to you!
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If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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2004/08/24, 11:16 PM
Thats about the equivilant of Mutt's Geo with me sitting in it or about the weight of my furry friend Beelzabubba buffalo. You one strong azz young-un. Try not to put your cheerleader mates into orbit,BA. Congrats man.
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Dances with Buffalos
Charlie
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2004/08/25, 12:06 AM
Good work Andrew...! I love leg day... sorta... in a weird, twisted kinda way...
Congrats...
t
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Tim
I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle
You have the power to change a life right in your own hands. - Paul Brandt
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2004/08/25, 06:53 AM
WOW I am indeed impressed.....nice job!:big_smile:
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LIFT HEAVY! BECOME STRONG, LIKE BULL!
7707mutt@freetrainers.com
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2004/08/25, 06:09 PM
That's awesome! Great job andrew!
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Seeking out motivation does not motivate you to seek out results.
- Paul
Post mark - AugustWW - Post mark
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2004/08/25, 10:01 PM
Keep up the success. Thats really great.
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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
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