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Group: Experienced Exercise

Need to get rid of huge muscle legs

tblagg1110 Posts: 9 Joined: 2002/02/19	2002/02/19, 01:31 PM I am a runner and a horseback rider. I am only 5'2" and whatever exercise I do I just bulk up. I need to know how to get lean muscles rather than bulk. Email me at teria.blagg@abbott.com
Philia2 Posts: 4,078 Joined: 2001/10/19	2002/02/20, 01:41 PM Lots of repetitions and moderate weight. Please tblagg, this is an open forum and we write letters in here to help everybody so it'll not be necessairy with private mails (at least not for this subject!). -------------- - Nina :o)
ltroisi Posts: 764 Joined: 2001/11/06	2002/02/20, 05:04 PM on feb 26, 2001 there were some posts on this in "general exercise" you might want to read. I know there were others but didn't tke the time to continue my search. you may want to try various words in the search engine. -------------- Leslie
edwardocantu Posts: 59 Joined: 2001/12/11	2002/02/21, 07:21 PM it must be nice to be able to just bulk up so quickly....i wish i had that problem..lol
jbennett Posts: 1,558 Joined: 2001/02/28	2002/02/22, 10:47 PM You just became the envy of all the people on this site training for mass. I, too, would love to have your problem. If you stick with a high-rep, light-wieght routine you should be fine. -------------- --JBennett "I've up-ed my intensity.... now up yours!"
MuscleRage Posts: 203 Joined: 2001/12/09	2002/02/23, 03:21 PM why would someone ever want to get smaller?....j/k. Like everyone else said...a lot of reps and less weight