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Group: General Fitness & Exercise

General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Questions

asini Posts: 1 Joined: 2004/06/25	2004/06/25, 10:49 AM I'm doing some research and need your help. This is for all the women out there... 1 - What is your one favorite exercise? 2 - What is your worst body part? 3 - What is the single most important reason you think you should exercise? Thanks in advance!

Vedakathryn Posts: 1,585 Joined: 2004/05/28	2004/06/25, 11:11 AM 1 - Boxing 2 - Stomach 3 - Health -------------- Veda MISERY IS OPTIONAL *When you are up to your ears in trouble, try using the part that is not submerged. *The difference between a dream and a goal is a plan. HAVE A GREAT DAY!
princesslodgey Posts: 1,748 Joined: 2004/02/21	2004/06/25, 11:17 AM 1. cycling or hill walking 2. dodgy appendicectomy scar 3. stress buster
the_cupcake Posts: 348 Joined: 2004/06/16	2004/06/25, 05:10 PM hmmm.... 1. high impact dance aerobics 2. arms 3. strength (or the feeling of strength compared to the next normal person) -------------- The best victories are won not by adversity and brute force. Learn the enemy and overcome it. -cupcake-
sandysford Posts: 1,139 Joined: 2002/11/18	2004/06/25, 05:27 PM 1. weight lifting 2. stomach 3. my health, I'm a med free diabetic, who never wants to take another shot. -------------- THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
howdiekat Posts: 1,345 Joined: 2003/05/22	2004/06/25, 05:33 PM 1) intense weight lifting, specifically deadlifts 2) i love every part of my body (not to be a total jackass, i just really do) 3) the overall health benefits -------------- success comes before work only in the dictionary. that's right.