Group: I am overweight or obese

Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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WooHoo!!

DeeTee
DeeTee
Posts: 166
Joined: 2004/06/09
Australia
2004/06/21, 11:39 PM
I was just mucking around with a couple of weightloss calculators I found in another site, seeing what my blood pressure indicates and all sorts of other things. I had to take my measurements for a couple of them and after I finished I was sitting there thinking. (Hurt, yes.) Im not used to doing my measurements in inches and was wondering what the conversion was, so I pulled up my calculator and had a look.

I then went to my spreadsheet to find out what my measurements were when I started. I took them but forgot about them pretty quickly. First measurements were taken on the 02/18/04, and last today. I've lost a total of... wait for it... 28 inches in 4 months!!! 6.8" from my waist, 4.3 from my chest, 4.5 from my hips and 3.8 from my abs. Other negligable losses from other parts like thigh, upper arms, calf and neck. Im so very happy!

Woohooooo!
Donna
DeeTee
DeeTee
Posts: 166
Joined: 2004/06/09
Australia
2004/06/21, 11:42 PM
Bugger, that should have been 26 inches in four months, got finger happy. Still an exciting development. :big_smile: :big_smile:
Vedakathryn
Vedakathryn
Posts: 1,585
Joined: 2004/05/28
United States
2004/06/21, 11:55 PM
That is wonderful, Donna! You must be thrilled, that is such a motivational moment, isn't it! It is so hard to think about sluffing off when you see it working! That is just awesome!:dumbbell:

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Veda
MISERY IS OPTIONAL
***When you are up to your ears in trouble, try using the part that is not submerged.
***The difference between a dream and a goal is a plan.

HAVE A GREAT DAY!
DeeTee
DeeTee
Posts: 166
Joined: 2004/06/09
Australia
2004/06/22, 01:41 AM
Certainly is Veda,
It's fantastic when you can acually see what's happening. Funny thing is I've only lost 3kg, or 6.6lb. Must be something happening under the skin. :big_smile:
Donna
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/06/22, 09:14 AM
Donna - adding muscle, losing fat!!!! Keep on rockin' and rollin'!!!!!

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\\"Inscribe this on the charm that dangles from your navel, girls. Guys, tattoo this on your biceps:

Building muscle and might builds strong minds and character. Respect and humility come from lifting weights and feeding yourself with care. And from these distinguished qualities a great nation of people is built, by God. (Of course the God part is your choice, friend.)\\" Dave Draper

PrairieGirl
PrairieGirl
Posts: 136
Joined: 2004/04/22
Canada
2004/06/22, 10:07 AM
WOW. Good for you. How many clothing sizes is that? You should be very proud of yourself.
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2004/06/22, 10:22 AM
Very good! Keep it up!

t

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Tim

I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle

You have the power to change a life right in your own hands. - Paul Brandt
DeeTee
DeeTee
Posts: 166
Joined: 2004/06/09
Australia
2004/06/22, 07:44 PM
Thanks guys, :big_smile:
Asimmer, I thought I was doing that, it feels good to know Im doing it the "right" way. At least Im not losing water, Im actually losing fat!

Prairiegirl, I've only dropped two sizes (only!) Im not sure if Aussie sizes are the same as American, but I've gone from a 24 to a 20. I have no idea how I fit into some of my clothes now, Im sure they must have been cutting me in half.

Thanks Tim :big_smile:

Donna
mbrobst40
mbrobst40
Posts: 13
Joined: 2003/06/24
United States
2004/06/22, 08:08 PM
HI Donna,
I am in my second week and I hope to make the same progress that you have. Great job. I also wanted to tell you that I loved Australia when I was there 6 years ago. I know that the sizes are different but I don't remember how differance. Keep up with the great work...:big_smile:
PrairieGirl
PrairieGirl
Posts: 136
Joined: 2004/04/22
Canada
2004/06/23, 09:33 AM
Hey DeeTee - your sizes in Australia are the same as ours here in Canada by the looks of it. Great job on getting to a size 20. I'm at about 24/22 now. Can't wait until the first number isn't a 2!!!!
DeeTee
DeeTee
Posts: 166
Joined: 2004/06/09
Australia
2004/06/23, 07:52 PM
Hi mbrobst,
Thanks for the encouragement! It's so much easier to keep the good work going when you can see the tape going down. Australia is a beautiful place, Im very lucky to be here. Where abouts did you visit when you came over?

Thanks prairiegirl! Im the same as you, I can't wait until I can get down into the teens. It's a wonderful feeling when you can buy something a bit smaller.
Donna