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2004/05/04, 08:11 PM
WEll I did my very first "dino" training day. While this was not a true dino training in the strictest sense, I did lift heavy odd, awkward items (see journal). Let me tell you doing the bucket lift with loose cement pavers is a hell of a lot harder than doing upright rows witha barbell! I plan to hit day two tomorrow night. I will keep this in my jorunal here for all to read and actually hope to get a few pics posted.
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LIFT HEAVY! BECOME STRONG, LIKE BULL!
7707mutt@freetrainers.com
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2004/05/04, 08:19 PM
Mutt way to go!! you can buy a tow strap at wally world and pull the car around also.
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I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.
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2004/05/04, 08:20 PM
Message deleted by moderator due to unsuitable content for this board.
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2004/05/05, 08:37 AM
Very cool, MUTT! You shall overcome!
I am always amazed at how sore I am the day after gardening and yard work...
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If you fall down seven times, get up eight.
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