Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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she's back!!

effalunt
effalunt
Posts: 333
Joined: 2002/10/17
Canada
2004/02/27, 12:29 PM
Hey everyone, I've missed you guys. After finally being dismissed from physio for a minor injury that simply wouldn't heal (4 months) I'm back training full time. It was too depressing to be on this site when I had to avoid dumbbells like the plague for months. I lost a pretty big amount of mass, but it's coming back on now like crazy. It was a wrist flexor thing caused by the tumbling and 1 arm pushups in my pre-contest (fitness) program. Totally unrelated to my lifting. In the mean time, still a volunteer instructor at the local Y, helping other folks get to where they want to be. I'm hoping to compete in the fall, but I think I'm going to bite the bullet and go right into bodybuilding, too much impact in fitness for my poor joints. It's good to be back. Happy lifting!:dumbbell:

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Think you can or think you can't; either way you're right--Goethe
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2004/02/27, 12:35 PM
:big_smile: welcome back! Missed your posts!:laugh:

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LIFT HEAVY! BECOME STRONG, LIKE BULL!

7707mutt@freetrainers.com
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/02/27, 01:07 PM
Welcome back, also! As you can see, there have been some changes while you were away...

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**_Robert_**
Pain is temporary; glory is forever!

E-mail: rpacheco@freetrainers.com
Taurie
Taurie
Posts: 374
Joined: 2003/10/15
United States
2004/02/27, 02:02 PM
Happy to hear you recovered. Welcome back!!
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2004/02/27, 02:41 PM
Welcome back. Wondered where ya disappeared to.

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~Victoria~
...Do not be discouraged; everyone who got where he is, started where he was.--anon
...There are no shortcuts to any place worth going.--Beverly Sills
2004/02/27, 03:31 PM
Your injury escalated about the time I jioned FT. Good to see you back. Glad you are healed.

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Some times life is like herding cats.

Charlie
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/02/27, 05:37 PM
HEY!!! Welcome back! I have missed your posts and worried about where you were.

Check out the new smileys!!:big_smile:

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"To be able to go to the gym and train hard is a joy and a privelege, even though the hard work necessitates driving yourself through considerable discomfort. Savor this privelege and blessing, and revel in it."
Stuart McRobert, Beyond Brawn
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/02/27, 06:35 PM
Welcome back!:love:

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\"A will finds a way\"
Ivan
carivan@freetrainers.com
Montreal Canada
JessicaR
JessicaR
Posts: 467
Joined: 2002/08/12
United States
2004/02/28, 12:02 PM
Welcome back!