I little less mmaibohm

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/01/30, 11:02 AM well after 4 weeks I am down ten pounds I went from 377 to 367. This program is great thanks ft community. -------------- I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it is gone past me I will turn to see fear's path. Where the fear has gone there will be nothing. Only I will remain

hecdarec Posts: 2,457 Joined: 2003/12/16	2004/01/30, 11:07 AM Congrats! -------------- Hec da Rec in full effect.
JessicaR Posts: 467 Joined: 2002/08/12	2004/01/30, 11:09 AM Great job! 10 lbs in 4 weeks is great!
7707mutt Posts: 7,686 Joined: 2002/06/18	2004/01/30, 11:11 AM Nice job big guy! LOL -------------- LIFT HEAVY! BECOME STRONG, LIKE BULL!
I_Am-aZon Posts: 893 Joined: 2003/02/18	2004/01/30, 11:13 AM Excellent progress Dune - man :)
fryer91 Posts: 441 Joined: 2003/09/29	2004/01/30, 11:19 AM awesome!!!Keep it up...
	2004/01/30, 12:08 PM Excellent, you will get where you want to go in no time. Keep it up!!! -------------- Its like herding cats. Charlie
yadmit Posts: 4,670 Joined: 2003/10/05	2004/01/30, 05:17 PM That is fantastic! Keep up the great work and keep us informed! -------------- Tim "I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self." Aristotle
mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/01/30, 07:29 PM Thanks for the support every one!!!!!!!!!1 -------------- I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it is gone past me I will turn to see fear's path. Where the fear has gone there will be nothing. Only I will remain