I think... I think...

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

Join group

JessicaR Posts: 467 Joined: 2002/08/12	2004/01/09, 05:44 PM I think... I'm back!!! I am FINALLY recovering from my massive full system breakdown and had my first day at the gym yesterday!!! I had a few trial runs at home first so I thought I could jump in head first. So if anyone remembers me, YAY! I'm happy to be here! Welcome back, me!

rpacheco Posts: 3,770 Joined: 2001/12/13	2004/01/09, 05:45 PM Wow...a voice from the past! How long has it been? And how do you feel...besides enthusiastic? Welcome back Jessica! -------------- _Robert_ Pain is temporary; glory is forever!
	2004/01/09, 06:55 PM I rememberyou Jessica. Welcome back. Join the Mutt II challange, there are many lunatics there to help you in your quest for fitness -------------- Living well is the best revenge. Charlie
rev8ball Posts: 3,081 Joined: 2001/12/27	2004/01/09, 07:22 PM Very glad to see ya back, Jessica! Missed your smiling face. Good luck on everything, and we looked foward to your posts... -------------- Michael Trample the weak; hurdle the dead! Chaos, Panic, Disorder.... Yes, my work here is done!
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/01/09, 08:35 PM Glad to have you back Jessica! -------------- If you don't stand for something, you will fall for anything....
JessicaR Posts: 467 Joined: 2002/08/12	2004/01/09, 11:12 PM Hey, thanks everyone! Robert, I feel pretty good, just the left shoulder bothering me some but I think I just have a lot of adhesions that are still tearing loose. The joint feels stable and working out doesn't seem to make it hurt more... so that's a good sign, right? ;) I started having joint problems July 4th, but I tapered off so I can't say for sure how long it's been - I know I haven't done anything since the middle of October but until then I was trying various things. Anyway, it's been a long time. I would love to join the Mutt challenge but I'm afraid to do too much too soon. Maybe I'll be up for the next challenge. :)
7707mutt Posts: 7,686 Joined: 2002/06/18	2004/01/10, 08:04 AM Hey there long time no see glad to see your are back! -------------- LIFT HEAVY! BECOME STRONG, LIKE BULL!
JessicaR Posts: 467 Joined: 2002/08/12	2004/01/10, 10:53 AM Hi Mutt, thanks a lot, good to see you, too. :)
azredhead57 Posts: 1,651 Joined: 2003/04/11	2004/01/11, 12:42 AM Welcome back Jessica. I have been wondering where you and Andrea had disappeared to and here you both show up in the same week. Glad to have you back. -------------- ~Victoria~ ...Do not be discouraged; everyone who got where he is, started where he was.--anon ...There are no shortcuts to any place worth going.--Beverly Sills
JessicaR Posts: 467 Joined: 2002/08/12	2004/01/12, 01:49 PM Thanks, it is nice to be back; nice to see everyone still at it. You people always inspire me! :)