Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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protien supplements

kate99
kate99
Posts: 26
Joined: 2003/09/26
South Africa
2003/11/10, 05:54 PM
whats the best protien supplement to buy??and protien supplements shouldnt make you put on weight,hey?
Also what do you guys think of growth hormones to loose weight?
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2003/11/11, 02:02 PM
There's a great discussion on protien supplements on the Supplements message board... not sure about growth hormones though...

Tim

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\"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.\"

Aristotle
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/11/11, 02:39 PM
Growth hormones? You mean the ads for HGH? This is a ripoff. There are 190 amino acids responsible for true growth hormone, and it has to be injected to make it past the blood brain barrier. No amino "precursors" that are packaged in little packages for 20 bucks are going to simulate growth hormone. Besides, GH is relatively expensive, and an ongoing treatment, not just a couple times.

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Great people never want it easier, they just want to be better!
Ron