Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
I agree! There are a few others I've found, but the answers I get are quick and usefull... it's incredible the ideas and the knowledge I have picked up from this group!
Amazing!
Tim
-------------- \"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.\"
Well, I for one am glad to be a part of it, and every time I hear a success story, it feels very good. I am glad you feel the way you do. My goal as a mod is to help in any way I can. I love doing it, and always glad to give helpful advice.
-------------- Great people never want it easier, they just want to be better!
Ron