Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Skipping rope

yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2003/10/27, 08:45 PM
Who would have thought jumping rope would have been so hard! Incredible cardio from that damn thing.. however, I find it too light... any way to add just a smidge of weight to a rope?

Tim

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\"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.\"

Aristotle
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2003/10/28, 11:00 AM
There are weighted jump ropes, look online, otherwise I think it would be a little dangerous to try and add weight to a rope. Unless winding heavy duct tape around it would be enough weight?

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Challenge + Consistency = Results
"You do or you do not. There is no try." - Yoda