Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Whats the best CLA brand and why

MrEmail
MrEmail
Posts: 8
Joined: 2003/09/29
United States
2003/09/30, 11:44 PM
cla plus with Clarinol
eas
tonilin
Twin lab
or any other and why

also what is good to take with cla
and what do u look for when u look at the label to see which 1 is best

My objective is to get defined and lose weight
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2003/10/01, 11:12 AM
Look for cold pressed, hexane free CLA. That means it has not been damaged by heat processing, which causes rancidity. Also keep an eye on its freshness date.
Look on the label for fillers in the ingredients and avoid those, it should be pretty much just the CLA and the capsule, no extra starches, stuff like that.
As far as brands, I don't know who has the highest quality. Kaizen is supposed to be high quality supplements, and I use a lot of EAS product, because I like the company and the magazine.
God luck!

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Challenge + Consistency = Results
\"You do or you do not. There is no try.\" - Yoda
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/10/01, 12:38 PM
Tonalin is where all the research on CLA was conducted. Made with pure safflower oil. I would opt for tonalin. Go to their website and take a look.

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Great people never want it easier, they just want to be better!
Ron
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/10/02, 03:01 PM
I've noticed a couple different brands say there CLA is TONALIN. That was confusing to me at first.

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills