Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
well i see 1 more for my back and leg pain and that is going to be it for me and then i am going to get back in to working out....istill have leg pain and now my back is messed up from the surgery....get wicked muscle spasms...i wished i listened to michael from las vegas yes you rev the surgery did nothing it made me worse actually...well i will see what this doctor says..and just live with it i guess ..i have to get back to where i was before i was so happy then i will keep in touch...later
Good to see you back!!! Hope you're not in too much pain anymore.
-------------- --JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."