Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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It is month three evaluation time!

Deby
Deby
Posts: 333
Joined: 2002/08/05
United States
2003/06/20, 11:01 AM
I am getting my evaluation this Sunday at the gym. I know I have FINALLY lost some weight and inches. I put on a pair of slacks this morning and they are too long, obviously I have lost inches in my legs (which is good because when I first started with the trainer I was gaining inches), guess the FAT is finally going away!! I am really excited to find out how much my muscle v body fat has changed in the past month. Wish me luck!!!

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Gramma
drio
drio
Posts: 288
Joined: 2003/04/22
United States
2003/06/20, 11:13 AM
Woohoo! Good luck Deby!

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Dont wait! Procrastinate NOW! =)
gwindalyn
gwindalyn
Posts: 434
Joined: 2003/01/15
United States
2003/06/20, 11:17 AM
Good luck! Definitely let us know how it goes!

I think the most important thing is that YOU are noticing a difference!!

Great job!

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~Jennifer
http://www.gwindalyn.com
If you dont stand for something, you will fall for anything.
Deby
Deby
Posts: 333
Joined: 2002/08/05
United States
2003/06/20, 11:31 AM
I AM FINALLY noticing a difference. I have been kinda down about not showing a difference, but coming to this site has helped me a lot!! Hang in there is what is said over and over, I did and it is finally showing. I better show a marked improvement!!! Thanks for the good wishes.

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Gramma
tenorsaxmandave
tenorsaxmandave
Posts: 538
Joined: 2003/01/23
United States
2003/06/20, 11:56 AM
Congrats, Deb! and Good luck on Sunday!

TSMD
tarab21
tarab21
Posts: 508
Joined: 2003/03/31
United States
2003/06/20, 12:01 PM
good job, deby ... it's finally paying off :)
Deby
Deby
Posts: 333
Joined: 2002/08/05
United States
2003/06/20, 12:06 PM
I'll let you all know SUNDAY AFTERNOON!!!! Thanks again.

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Gramma
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/06/20, 12:58 PM
Great job and good luck! If you "feel" you have lost, then you know you have! Congratulations, and can't wait to hear the good news! You are an example to all on here that perseverance pays off. This stuff works and will last, not like fad diets. Again, way to go and way to inspire folks.

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As far as genetics go, the skies the limit. You are limited only by your mental perception of it.

Ron
Deby
Deby
Posts: 333
Joined: 2002/08/05
United States
2003/06/20, 01:13 PM
You are a big inspiration to us all bb1! I WOULD not have done this without your help!!!!

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Gramma
JessicaR
JessicaR
Posts: 467
Joined: 2002/08/12
United States
2003/06/20, 02:00 PM
Great news, keep it up, Deby!

Nothing motivates like results, right?