Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Ab workout reps??

Lynhira
Lynhira
Posts: 26
Joined: 2003/03/27
United States
2003/06/03, 04:07 PM
When it says to do 15 twisting crunches is that 15 to each side or 15 total??
Lynhira
Lynhira
Posts: 26
Joined: 2003/03/27
United States
2003/06/03, 11:10 PM
well geez that figures lol..thought I was gonna get off easy haha
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/06/04, 02:03 AM
Good luck Lynhira, you are doing great already and you'll get there in no time! (o;

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- Nina :o) Les Victoires éternelles sont celles du coeur.