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2007/01/25, 02:29 PM
bump for ka
and others.
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Curl Jockeys, get outta the squat rack!
Warning:Deadlifting going on!
7707mutt@freetrainers.com
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2007/01/25, 02:39 PM
still looking at 495 wrestler?????
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"But more than anything, more than anything,
My wish, for you, is that this life becomes all that you want it to,
Your dreams stay big, and your worries stay small,
You never need to carry more than you can hold"
My Wish
Rascall Flats
I sing this song to my kids...but I realized..it works for yall too....
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2007/01/25, 04:13 PM
Not sure why the bump for KA, but OK. We have a different mindset on the DL. Since I like you I will leave it at that.
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Courage is resistance to fear; mastery of fear - not absence of fear.
Mark Twain
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2007/01/25, 04:14 PM
LOl what is that susposed to mean....this was a motivational bump not a calling you out bump
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Curl Jockeys, get outta the squat rack!
I wish everyone would get a partial amnesia and never use \'tone\' ever again. (thanks Menance)
7707mutt@freetrainers.com
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2007/01/25, 07:48 PM
Am I the one who needed to be motivated?
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Courage is resistance to fear; mastery of fear - not absence of fear.
Mark Twain
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2007/01/25, 08:50 PM
Apparently!! Just kidding KA!!!
I've never done deadlifts but my new program calls for them I'll be joining in soon! :)
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2007/02/02, 10:18 PM
Today I set a personal record of 250x8 (all the weight I have); but then I posted a video of my deadlift on a bodybuilding web site to make sure my form is okay (i've been having lower back pain) and found out that I've been deadlifting with very poor form.
ah well, back to the basics.
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