Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Chest Workout!WOW!

CSide
CSide
Posts: 47
Joined: 2003/05/21
United States
2003/05/27, 10:36 AM
Yesterday, i started my exercise plan, and man, WOW!!!!!!!!My chest is SOOOOO SORE!!!!!!i feel like my chest has already gotten bigger!!
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/05/28, 01:42 AM
Lol good for you!!! I worked chest yesterday as well as yes I can feel it too.
Keep on staying strong! (o;

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- Nina :o) Les Victoires éternelles sont celles du coeur.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/05/28, 09:18 AM
Good for you cside...it actually probably did get bigger. You probably got a massive pump. Feels great huh? Keep up the good work. It's a great feeling.

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As far as genetics go, the skies the limit. You are limited only by your mental perception of it.

Ron
skinnyrobin
skinnyrobin
Posts: 224
Joined: 2002/05/10
Germany
2003/05/28, 09:51 AM
yeah, i love it when my chest is sore the next day after a great workout! keep it up!