touch your toes?

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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sandysford Posts: 1,139 Joined: 2002/11/18	2003/05/25, 04:44 PM How many out there can bend down, straight legged and touch your toes? I could yesterday, but I worked my glutes and legs so hard that today I can't do it. -------------- I will lift my own weight someday!!!!! THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!

effalunt Posts: 333 Joined: 2002/10/17	2003/05/26, 02:18 AM I cannot touch my toes, even after years of ballet training. I can do the splits both ways, but I can't touch my toes. I'm a freak of nature.
gwindalyn Posts: 434 Joined: 2003/01/15	2003/05/26, 08:39 AM I can, but my back cracks and pops like it's going to break. LOL! -------------- ~Jennifer http://www.gwindalyn.com If you dont stand for something, you will fall for anything.
therainmaker Posts: 114 Joined: 2003/01/19	2003/05/26, 12:12 PM I have always been able to, but some people are just more flexible than others. -------------- Be patient, persistent and strong and you will succeed.
	2003/05/26, 01:42 PM I've always been able to, but I think my long monkey arms contribute a lot to that. -------------- OSU Law Rugby....specializing in personal injury and pain & suffering.
sandysford Posts: 1,139 Joined: 2002/11/18	2003/05/26, 06:28 PM Back to normal, touched my toes today, WOOO WOOO -------------- I will lift my own weight someday!!!!! THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/05/27, 11:47 AM That is something that I have always been able to do, even with this extra weight I have on. -------------- Bettia.... The secret of getting ahead is getting started.
azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/05/27, 12:37 PM I too have always been able to. When I was younger I could almost put my hands flat on the floor. I seem to recall that was something we strived for in dance lessons as a kid and I just kept practicing. Like rainmaker, I think some people are just more flexible than others. -------------- ~Victoria~ ...Some things have to be believed to be seen!
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/05/27, 02:00 PM LOL that's a funny one!! Well I can and I can even put my hands flat on the floor BUT yes you need to train the flexibility like everything else in life...... -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
baymaster Posts: 112 Joined: 2003/02/11	2003/05/27, 02:57 PM Cant get down there cos my huge pecs get in the way......i can dream cant I? :]
dougherty36 Posts: 89 Joined: 2003/02/22	2003/05/27, 09:18 PM I can't remeber the last time I seen my toes.
dougherty36 Posts: 89 Joined: 2003/02/22	2003/05/27, 09:18 PM Message deleted by moderator due to unsuitable content for this board.
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/05/27, 11:34 PM LOL....now that is an honest post!! Stay with the FT programs, you will be able too. -------------- As far as genetics go, the skies the limit. You are limited only by your mental perception of it. Ron